What, Why, How about menstrual cups We get it. Making the switch from a conventional pad or tampon to a menstrual cup can feel intimidating. Don’t worry. We’re here to walk you through this transition and provide continued support. If you have any questions regarding menstrual cup in specific and periods, in general, please ask us here.

Sexual anatomy

Sexual anatomy

Some people call it “the love button” or “the little man in the boat.”  But the clitoris, the pivotal organ of female sexual response, is hardly little.  Many people assume…

Can I get pregnant during my periods?

Can I get pregnant during my periods?

Yes, a girl can get pregnant during her period.

How to fold a menstrual cup

How to fold a menstrual cup

Folding allows the menstrual cup to open properly once inside the body and creates the seal that holds it in place and prevents leaking for effective period protection.

Whats the difference between period and spotting?

Whats the difference between period and spotting?

There can be times during a woman’s cycle where she experiences bleeding that isn’t quite a period.

Reasons of your late period.

Reasons of your late period.

You know you are not pregnant but you have missed your periods. Reasons for late periods range from hormonal imbalance to serious medical problems.

How to have period sex

How to have period sex

Though period sex can be a bit messy, but it is totally safe to have sex during your periods.

Side effects of using a menstrual cup, if any.

Side effects of using a menstrual cup, if any.

When ever you intend to do a lifestyle change you tend to look for reviews of that particular choice in the internet. You might have read many stories about the…

Size Guide for elacup

Size Guide for elacup

Which size of menstrual cup will be fit for you? While each brand of menstrual cup may differ slightly when it comes to sizing your menstrual cup, there are some…

How to use a menstrual cup

How to use a menstrual cup

Whether you’ve bought a menstrual cup or are considering one, the first question you likely have is how to use a menstrual cup. Switching to a menstrual cup can feel…

Physiotherapy for period pain

Physiotherapy for period pain

For most women, a period is commonly associated with abdominal cramps, back pain, bloating, fluid retention and feeling heavy, in addition to other symptoms.

What is a menstrual cup?

What is a menstrual cup?

Meet elacup®, a healthier alternative to conventional pads and tampons that uses no plastic, no toxic chemicals, and has no associated health risks.

Unravel the Period Taboo, from a Young Age

Unravel the Period Taboo, from a Young Age

At what age we should start teaching menstruation to our kids?

Why is your menstrual cup leaking?

Why is your menstrual cup leaking?

Don’t give up! You can successfully use your menstrual cup and get it to stop leaking for worry-free periods with the following tips.

Herbs That Support a Healthy Menstrual Cycle

Herbs That Support a Healthy Menstrual Cycle

As much as getting your period can be this irksome thing that happens every month, your menstrual cycle can be a big indicator of your health.

Periods, fertility and menstrual cups – How does period cup helps

Periods, fertility and menstrual cups – How does period cup helps

When you start using a period cup, you get to know your body better. By checking your fluid daily, you can observe when you’re most fertile.

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